How The Over 40 Grappler Can Relax and Grapple without panicking

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In this webisode, 2004 Olympian Rhadi Ferguson addresses the question of how a 40 year old grappler can adjust to the inherent situations of grappling. Some people have small panic attacks when they get put into positions which are uncomfortable or which they are not familiar with. 2004 Judo Olympian and Brazilian Jiujitsu Black Rhadi Ferguson addresses how one can handle panicking on the mat and how to practice successfully when you are learning how to adjust to comprimising situations and positions on the mat.

Category: Sports
Uploaded: May 14th, 2008 @ 4:56 pm
Author: askrhadi

Length: 06:52
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 13,986

Tags: arts attacks bjj brazilian do ferguson grappling jduo jiujitsu judo kwon martial mixed mma olympian olympics panic rhadi tae taekwondo wrestling

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